- Posted by admin in Beauty |
- July 27th, 2008 |
I enjoy pretty scents, dont you? I love working with fragrance so much that I make my own scented lotions, facial scrubs, massage oils, room sprays and more, using essential oils and the proper unscented carrier. My tastes have always run to the sweet floral aromas of jasmine, ylang ylang, rose, lavender, neroli and combining them with the citrus tones of orange, bergamot, lemongrass, lemon, lime and grapefruit. Add a touch of sandalwood and youve got a blend of fragrance that will melt any stress and take you to a tropical island all in one whiff.Essential oils arent just pretty smells. These concentrated oils are magic in a little bottle. It has been scientifically proven that oils will either be stimulating or relaxing and they will have that effect on your body. Have you ever taken a good whiff of pure peppermint oil? There is nothing relaxing about it. Your senses are immediately awakened and your eyes open wider. Its refreshing and bright. That is how all of the scents work their magic; one way or the other. Since there are so many therapeutic benefits to using these oils, I love experimenting with them for dry skin. I am definitely getting older and my skin is getting dryer so something needs to be done, and quickly. I am a blue eyed blond so my skin is also sun damaged and needs to be cared for. I combine 2-3 drops of rose, geranium, palmarosa and lavender essential oils with plain an unscented carrier oil such as sweet almond, apricot kernel, avocado, coconut, grapeseed, or rose hip seed oils. I use this mixture lightly as a moisturizer at night. When I want to exfoliate my skin, I make a mask of honey, clay, cornstarch, and 1 egg yolk combined with a few drops of rose, lavender and sandalwood. I put it on my skin for 15 minutes and rinse off with cool water. Rose has been known to help aid in healing damaged skin from radiation and lavender has been used to helping skin recover from burns. These are only a few of the therapeutic uses for essential oils.Your face doesnt have to be the only thing that benefits from these delightful oils. Consider massage lotions or oils for use after exercising, sports or de-stressing. You can even give your pets or your baby a massage using oils specifically for them. Make sure you find out more information before using essential oils on children or while pregnant.Since summer is fun in the sun time, dont make the skin suffer by overdoing it in the sun. Sunburn is painful and over time it can really damage your skin. If you have suffered a small sunburn on your body, you might consider using lavender or tea tree oils neat from the bottle on the burn. If your body is pretty much crispy fried, you might consider using an unscented lotion with a few drops of lavender, chamomile or tea tree and gently dab it on the burned area. Later, use calendula oil with a few drops of rose or chamomile, neroli or lavender to help the burn to heal.If making your own concoctions sounds too difficult, just take a few drops of your favorite scent and put it in your bath water. Make sure it is one of the relaxing oils if you are taking a bath before you go to bed. For relaxation use: lavender, clary sage, marjoram sweet, rose otto, neroli, palmarosa, patchouli, rose, vanilla, ylang ylang, vetiver, jasmine, bergamot or any of the camomiles. If you want to wake up before you go to work, use one of the stimulating scents: basil, cypress, juniper berry, lemon, lemongrass, myrrh, orange, peppermint, rosemary, tea tree, geranium, ginger, fennel, grapefruit, lime, thyme. If you want to fall asleep to your favorite scent, put a few drops on a cloth and place it by your pillow. Dont put it on the pillowcase itself because it might stain. Lavender is especially good for sleeping. If you choose to try scents for relaxing or for stimulation, make sure you buy the real deal. Read labels carefully because many companies have tried to get on the alternative, natural bandwagon and list their products as "all Natural" when they really arent. Make sure the essential oils you are buying are 100% pure extract of the plant. Synthetic products have little to no effect on your senses and you wont achieve the desired results.Aging is inevitable, but a healthy lifestyle combined with some fragrances can help you slow the signs of time from your skin.Beverly Marshall is a successful freelance writer, certified Aromatherapist and Feng Shui consultant. Her many articles offer guidance, suggestions and common sense ideas to change your life. If you are interested in products and information regarding alternative medicine, vitamins, osteoporosis, menopause, essential oils, insomnia, anti aging, dry skin and more; her many articles can be found at http://www.alternative-medicine-4u.com.
- Posted by admin in Beauty |
- July 27th, 2008 |
Our skin is a two way membrane. During perspiration toxins are eliminated from our body through it. Recently scientists have found that some chemicals when applied to the skin can penetrate the body and be absorbed by the body in significant amounts. Many personal care products contain chemicals which are considered hazardous by EPA. National Institute of Occupational safety and health found 884 chemicals used in personal care products and cosmetics are known to be toxins. The numbers of products used by adults and children that contain potent carcinogens are very high. It was reported recently that 500 dangerous chemicals have been found on a single fat cell in a healthy looking British woman. Another report was of 350 man made chemicals and residues used in personal care products found in breast milk.Ammonia derivative DEA-Diethanolamine,TEA- Triethanolamine and MEA-Monoethanolamine when combined with products containing preservative nitrates form notrosamines which are carcinogenic. FDA urged the companies to remove them from shelves but even now almost 37% if products tested contained nitrosamines.If Alcohol content in mouthwash rises to more than 25% it is known to cause mouth, tongue and throat ulcer.FD&C or D&C color pigments are from coal tar and are carcinogenic.Mineral oil made from petroleum ingredient found in baby oil and skin care can hinder skin respiration and can age skin prematurely. Baby oil is almost 100% mineral oil.Phthalates exposure through hair mousse and hair spray can cause genital abnormality. It can be absorbed into the body through skin and also through inhalation.Propylene glycol used in hair conditioners deodorants cosmetics baby products body lotions skin care and tooth pastes and even added to human and pet food can cause eye irritation, skin irritation, headaches and nausea.Scientist recently found paraben in breast cancer tissue. It is used as a preservative and is considered to increase oestrogen levels in women and can drive the growth of breast tumors.Methylisothiazolinone -M.I.T found in anti microbial soap, shampoo and other personal care products can cause nerve damage. It is chemically identical to Agent Orange used in Vietnam War.SLS- Sodium laureth sulphate found in shampoos, toothpaste, gels, and cleaners used as a foaming agent can cause permanent impairment of eyes and corrodes hair follicles and impairs the ability to grow hair.These are some of the harmful chemicals added to our personal care products. There are much more chemicals added to these products and scientists are discovering more chemicals to be harmful. Even many of the so called natural and organic products have these harmful chemicals added to them. Try to use chemical free and organic products.Anita Cherry is a health enthusiast who offers informative tips on health. For more information about Network marketing and chemical free certified organic products and health information visit http://www.healthinfoforyou.com/a/real_organic.htmYou can reprint this article on your website as long as you do not modify any of the content, and include our resource box as listed above with all links intact and hyperlinked properly.
- Posted by admin in Beauty |
- July 27th, 2008 |
There are many poets who have written about the power of the smile. A simple smile can turn a bad situation into a more manageable situation. Smile has the power to throw even the bullies off balance; such is the power of a good clean smile. Let me add, a good clean smile with a brighter teeth to support. How often have we seen in movies and television the stars sparkle because of that charming smile with those white sparkling tooth. Many have never thought about the idea of they too can have that smile, with the whiter teeth. Well there is help now a days, there are many great products out there that can whiten your teeth and bring them back to their natural shade at the minimum. You dont have to go to the dentist for the bleaching process; just at the comfort of your home you can administer the process without much fuss and mess. You can do this even under a tight budget with very little money shelled out from your pocket.The first and foremost to understand is that not everyones tooth is alike. Each person has a unique shade that can be matched to one of the many standard one. This is the first and foremost to really understand before setting up realistic goals. The first thing these products provide is remove the stains from the tooth. As years pass by the exposure to many staining substances cause the tooth to loose it original color, and without proper treatment they are not going to go off. The popular drinks like coffee, tea, coke and other such soft drinks as well as red wine contribute substantially to the staining. There are many more factors that could cause this. The teeth whitening products contain carbamide peroxide as the active ingredient that does this trick of bleaching off the stains. This is an ADA approved ingredient in most of the products out there; a few also use hydrogen peroxide as the active ingredient. The oxidation induced by the products helps to take care of the stains and brings back the natural shade to begin with. The whitening process is not effective against the crowns or other dental work performed on the tooth. So you should apply the dental whitening as long as needed and then go back to your dentist for a replacement with a suitable shade crown or add-ons. Generally the whitening process can show results in just a few applications and you can continue up until the desired shade is obtained. Then you can stop the application. There is a flip flop period after this as the shading becomes a little dull and the a little brighter and it stabilize at a particular shade. This is usually much brighter than the one you started out with. Dont worry this is usual and you have to wait for the shade to set in before going to the doctor to get your replacement crowns.The price factor is one big thing that you need to consider, almost all products including the dental bleaching procedures employ the same active ingredients and you have to choose the product that can save money on top of the same effect. You should buy the OTC products that are either certified or developed by certified Dental Labs. Some products have a unique formula - pH balanced with high adhesion qualities designed to stay on tooth surface. These are some of the factors to consider while choosing to get that catchy, bright white smile you have always dreamt of.You can reprint this article as long as the whole article along with active links is published as is. Freelancing at its best at http://www.freelancefree.com
- Posted by admin in Beauty |
- July 27th, 2008 |
We cant stop time from marching on, but we can stop it from marching all over us, or can encourage it to march with lighter steps at least. With anti-aging treatments, the progress of aging will slow to the extent that you will feel younger and look younger. Can you handle that?The Years Take Their TollAs we age, our blood no longer circulates as quickly or as well, and our skin dehydrates; the production of collagen slows and our skin becomes less elastic. Years of exposure to the sun and harsh elements helps create lines, wrinkles, spots, and broken blood vessels; hormones production decreases with time and skin becomes thinner and duller, and pores enlarge. The pull of gravity causes aging skin to droop around the mouth and eyes, and the chin begins to sag. We produce fewer melanocytes as we grow older, which means our skin pigmentation changes, and skin color fades or becomes blotchy. Our bodies become less flexible and we become stiff and less active.Start Anti Aging Treatments from the InsideA balanced diet helps us receive the nutrition necessary for good health, which is reflected in thicker, shinier hair, clearer, healthier skin, and increased energy, all of which helps us look and feel younger. Choose foods from all the food groups to ensure that you are receiving at least minimum amounts of carbohydrates, proteins, fats, vitamins and minerals necessary for good health. We have an increased need for particular nutritional elements as we age and at various stages in life, and when we have specific health concerns. We also know that soil in which fruits and vegetables are grown is often depleted in nutrients, and more nutrients are lost in food processing, handling, and cooking. Fortunately, this doesnt mean you have to find a plot of land and grow your own produce, nor do you have to chew your way through raw food every day, and, yes, you can treat yourself to fast food and processed food now and then. The solution is to take anti aging supplements.Your primary anti aging supplement should be a multivitamin, and you can add individual supplements as needed. Choose a multivitamin formulation suitable for your age and sex that includes an antioxidant or two, such as vitamins C and E, to protect your skin and vital organs from free radicals. B vitamins are important for healthy hair, skin, and gums; calcium and magnesium protect against osteoporosis; and vitamin A against cancer, stroke, and heart disease. Since collagen is the cellular glue in the fibers that support the outer layer of skin, as well as the main protein in bones, cartilage and connective tissue, adding a collagen supplement makes a lot of sense, too. For best results, take your supplements with meals as they work synergistically with other nutrients.Dont forget the importance of water. Drink it - lots of it - at least eight glasses a day.Exercise is one of the most important elements in your arsenal of daily anti aging treatments. Get out of that chair, tear yourself away from the television set and start moving. Walking is an easy and beneficial form of exercise, and doesnt require any special clothing or equipment. Go for it!Cleanse and Moisturize Skin with Anti Aging Skin Care ProductsAnti aging skin care products include cleansers and exfoliates that will help keep your skin scrupulously clean. Gently remove your eye makeup and then your face makeup with an oil-based cream or milk lotion before washing your face. Forget the harsh soaps and cleansers and the hot water. Use lukewarm water on your face and pat your skin dry rather than rub it. For extra-deep cleansing, use an exfoliate or a cleansing mask weekly, or if your skin is very sensitive, monthly.After cleansing, use a toner or a skin firming product and then apply a moisturizer of which there are two types. One is the group of humecants such as glycerin, sorbitol, lactic acid, and urea, which attract and hold moisture; the other is the family of emollients such as petroleum jelly, lanolin, and mineral oil that form barriers to seal in moisture. Both are effective, and you will have to experiment to discover which type you prefer and works best for you. Use a light, easily absorbed moisturizer during the day, and apply a heavier moisturizer at night.You can find cleansers, toners, and moisturizers designed for oily, dry, and combination skin. Over-active oil glands can cause acne to erupt at various ages, and your skin will become drier with age. Select skin care products suitable for your skin type.As well as a toner and the essential moisturizer, you can find anti aging products designed specifically to lighten age spots, to protect the tender skin under the eyes, to treat dry lips, and to manage acne and blemishes. If you would like to reduce wrinkles, alpha hydroxy acids and Retin A are the modern miracle treatments and they can be prescribed by your doctor.Whatever cleansing, moisturizing, or problem-solving skincare products you use, if you forget your sunscreen, it is all a waste of money and effort. Skin has no greater enemy than the sun - protect it well from those harmful rays. Use a sunscreen with a minimum of SPF 15, and slap it on summer and winter, on sunny days and under heavy cloud cover. Those damaging rays can reach right through the clouds and find your unprotected skin. Dont forget to put sunscreen on your lips, too.Choose Anti Aging Products When Buying MakeupPeople use makeup to enhance their best features and to conceal flaws, such as blemishes and scars. If you wear makeup, choose products compatible with your anti aging treatments. There are cosmetics designed for people with blonde, brunette, red, or gray hair, and skin tones that range from very pale to black. Many are created specifically for oily, dry, and combination skin. Read labels and shop carefully to receive the benefits of these particular anti aging treatments. Their use will help you look younger and help protect your skin. There is makeup for long-term use and for emergency fix-ups. It is wonderful to have products on hand that will conceal under-eye dark circles or puffiness, as well as pimples and broken capillaries when these misfortunes strike.Anti Aging Treatments Are Simple to Implement:? Eat balanced meals and drink lots of water? Add supplements to your diet? Exercise? Cleanse, moisturize, and protect your skin? Choose makeup that reinforces your anti aging treatmentsWhen you look good, your confidence soars and you feel better about yourself. Anti aging treatments are easy to implement at a very reasonable cost. You can buy all the products you need on the Internet usually at a discount price. Compare costs online, order what you need, and have everything delivered to your home. Amaze yourself and others. Look younger and feel better. You can do it!Scott Gray is currently a freelance writer and enjoys providing information and advice to online shoppers who are in the market for anti aging treatments, acne options, and general skin care.
- Posted by admin in Beauty |
- July 27th, 2008 |
Just because you have Gray hair doesnt mean you should use any old shampoo. When your hair goes Gray its a sign that it needs special treatment as the vital nutrients that produce the pigment for your hair color are now no longer as healthy as they use to be.So what should you look for in a shampoo when deciding on the best treatment for your hair? Gray hair will usually be dry so you need a shampoo that will bring back the moisture in your hair as well as replace the vital nutrients that are lacking. There are many shampoos on the market that treat thinning, dry, brittle and oily hair; however there are not many that claim to treat gray hair.If you are looking for a shampoo that is going to treat your Gray hair as well as return your hair to its natural color or at least darken it to some degree then you need to have a very specific shampoo. Do not go for a shampoo that promises to bring back your natural hair color in one or two washed as this means that the shampoo contains a lot of dye and will do nothing for the condition of your hair. Most people want a shampoo that will gradually change the color of their hair over time so that it is not too noticeable or immediately obvious.When our hair goes gray it is because the cells in our hair follicles called "Melanocytes", stop producing pigment and the result is a transparent hair. The transparent hair against your healthier darker hair gives the appearance of Gray hair. In reality the hair is not Gray but transparent. When we reach this stage its because our hair is no longer as healthy as it use to be so we need to treat it in such a way that we replace what it has lost. Although we have mentioned the main cause of the hair going Gray it is also important to remember that the lack of nutrients such as B12 and Omegas 3s are major contributors of hair going Gray.So to treat your Gray hair you need to replace these 2 ingredients. B12 can be taken in tablet form but the Omega 3s can be found in some shampoos. The way it works is that the Omega 3 rich shampoo penetrates deep into the hair follicle to deliver unprecedented nutrition to keep the hair follicle in its original color. The oil contained in the shampoo is known as the follicle awakener and has been used by many to help prevent the onset of gray hair. Every hair must have omega 3s to grow properly.There are products on the market that have these attributes so there is a solution to treating your Gray hair. Whether you want to get your hair color back or just look after your hair the way it is then you need the right shampoo. So make sure the shampoo you choose has these ingredients in them. Just because you have Gray hair doesnt mean it shouldnt look good.Grant Marwick is a freelance writer and owner of http://www.no-gray-hair.com that provides solutions and advice on the treatment of gray hair and Shampoo for Gray Hair
- Posted by admin in Beauty |
- July 27th, 2008 |
You may be amazed to discover that some of the common ingredients found in everyday personal care products are known to be potential carcinogens. Read the warning labels!It has been a widely held belief that our skin protects us, like a barrier, against potentially harmful chemicals that we would not ordinarily eat or drink. At the same time, medical science has found a much more efficient delivery system for pharmaceutical products in “the patch,” which is now used for everything from weight loss to smoking cessation to insulin.Obviously, the skin is not as “solid” as we had imagined.So we read the list of ingredients on the shampoo label, and we find things like propylene glycol, and sodium laurel (or laureth) sulfate. In the chemical world, these are industrial antifreeze and engine degreaser. On top of our skin, they are irritants. Inside our bodies, they are free radicals and cellular mutagens.Sodium laurel sulfate is used because it is cheap, it creates mountains of foamy suds, and when salt is added it thickens up into that “rich” consistency we have been taught to expect and even admire. However, sodium laurel sulfate has been documented (see the Wall Street Journal, 11-1-88) to cause improper eye development in children, and cataracts in all ages; penetration into the brain, heart, and liver; nitrate absorption equal to eating an entire pound of bacon! (Nitrates are known carcinogens.) Yet, almost 20 years later, this ingredient is still found in nearly every cleansing product on the market.By the way, the salt (yes, regular table salt) that is added to thicken it up is extremely drying to the skin.SLS stays in the body and brain for five days. So if you wash your hair more often than once a week, you have a constant level of this chemical in your eyes, brain, organs, body, at all times. SLS is found in baby shampoos and body wash and toothpaste, including many so-called “natural” brands. Read the labels for yourself!Propylene glycol is found in many beauty creams, cleansers, and makeup, as well as childrens products, such as baby wipes. A clinical review published in 1991 by the America Academy of Dermatologists, Inc., showed that propylene glycol has been found to cause contact dermatitis (skin irritation), kidney damage, and liver abnormalities; it inhibits skin cell growth and damages cell membranes.Propylene glycol is used because it is cheap and available. Its purpose in personal care products is to retain moisture content: for example, it keeps shaving cream from drying out. It works by drawing moisture to itself, either from the surrounding air (in high humidity) or, once applied to the body, from the lower layers of skin. So although it gives a surface feel of moistness, it is in reality drying the skin from the inside out.Propylene glycol is used in the production of varnishes; the Material Safety Data Sheet states that through skin contact it causes liver and kidney damage. Is it in your body lotion? Read the labels!Other ingredients of concern include coal tar, a known carcinogen used in shampoos to prevent scalp itching; PEG and nitrosamines which are both easily absorbed and are known carcinogens; PAH in petrolatum (petroleum jelly) which is a probable carcinogen; ethylene oxide which is usually found with PEG and is a probable carcinogen.There are actually over 10,500 ingredients available for use in cosmetics and personal care products, and nearly 90% of them have NOT been evaluated for safety by the FDA or other governmental groups. Independent research has uncovered substantial data in the area of harmful ingredients and toxins, and some of the research goes back to the Cold War when Russia was looking for a way to "subdue" America for an easy takeover (the chemical to be used was fluoride).So, what is a person to do? As the public is growing in awareness of the problem, thanks to more and more news articles (such as the June 2005 issue of Vegetarian Times mention of MIT (linked to nerve damage in lab tests) in some hair care products), a few health conscious companies are going to become very well known in the near future. Some of the companies specialize in a certain few products, mostly cosmetics and skin care, but only one has the broad range including skin care, cosmetics, dental, hair, household, pets, plants, as well as nutritional supplements of all types: antioxidants, Noni, trace minerals, weight loss, muscle building, anti-aging, and more.Neways International manufactures a tremendously wide range of safe products all without the use of harmful ingredients or toxins. It is the only company of its kind in the world. The mission is to produce the safest, most effective consumer products in the world without the use of harmful ingredients or toxins, and to improve the health, wealth, and happiness of people around the world.Neways has helped hundreds of thousands of Independent Distributors in over 23 countries to achieve financial independence, greater freedom, and improved health. Even if you decide to simply be a consumer only, the safest alternatives available are with Neways International.Charlotte Colby is an Executive Level Independent Distributor with Neways. She has had a lifelong interest in health and nutrition, and currently seeks to educate the public about the dangers of harmful ingredients and toxins in common everyday personal care products and cosmetics. http://www.ineways.com/healthshop
- Posted by admin in Beauty |
- July 27th, 2008 |
People can spend years searching for their perfect skin care solution. Finding the right products can be a constant struggle. Many offer quick fixes or cures for skin conditions. Most experts agree that a skin care solution regimen includes several basic steps. Cleaning your skin is an important first step to healthy skin. Finding a cleanser that fits your skin type is best. Toners are a more aggressive product while astringents are the strongest of all these types of products.Moisturizing your skin is the third step in a skin care solution. Chilling your moisturizer in warm weather and warming the moisturizer in cool weather helps your skin to absorb the moisture more readily.Another important part of a skin care solution is protecting your skin in extremely hot or cold climates. Extended sun exposure can lead to serious skin problems. A skin care solution can help ease the symptoms of various skin conditions. Dry skin, a common skin condition, can be caused by many factors. Dry skin can affect the entire body. Dry skin can be mild, moderate, or severe.Finding the Right Products Will Help You Develop a Skin Care SolutionLotions, balms, sun protect ants, cleansers, moisturizers, and many other products exist to relieve and cure skin conditions. Readily available products can often relieve most mild cases of skin conditions. Living with dry skin or other skin conditions can be annoying and frustrating. Finding the right skin care solution may take some time and effort; however, the benefits of working on your skins health far outweigh the difficulties in finding appropriate skin care products.Dermaglow offers ranges of organic and natural skin care and beauty products. http://www.dermaglow.co.ukDavid Stanton 2005
- Posted by admin in Beauty |
- July 27th, 2008 |
First, the bad news: waxing hurts. Think of it as having a large Band-Aid ripped off. How much it hurts is largely attributable to an individuals pain threshold. But, any way you slice it, pulling hairs out from the follicle smarts.The good news is there are a lot of things you can do to minimize waxing discomfort.The most important step is to find an experienced, well-trained waxer. A gifted professional will make the procedure as quick and painless as possible. Theyll know tricks to keep you comfortable. If they do a lot of waxing theyre also more likely to use better, more expensive products like Bombshell Wax which includes essential oils and buffering ingredients to make waxing faster, easier, safer and more comfortable. Seek referrals from friends who wax as this is no time to let your fingers do the walking in the Yellow Pages.Now that youve found a reputable waxer and have made an appointment there are a few things you can and should do beforehand. Avoid caffeine, nicotine and sugar for at least two hours prior to treatment as these will increase your sensitivity. Consider taking aspirin, Tylenol, Advil or some other over-the-counter analgesic. Relax and reduce any sources of stress in your life. Try to schedule treatment when youre most likely to be relaxed. Give yourself time to get to your appointment. Some people find a pre-wax glass of wine or a cocktail helps them to relax and dulls the pain.When youre in the room with your waxer communicate any fears or anxieties. Talking through the procedure often helps. Wear loose clothing and take off anything constricting or remotely discomfiting. Ask for a fan if its stuffy or hot. Ask for more heat if its chilly.Now that youre ready to be waxed make sure your waxer applies pressure to or rubs the area that has just been waxed. A good waxer will know this without being told. In addition, there are lots of things you can do to take your mind away from any pain or discomfort your body might be experiencing. Nothing works for everybody but you might experiment with one or more of these techniques:*Hold a towel or stuffed animal to squeeze*Suck on mints or hard candy or chew gum*Focus on why youre there and the end result of your efforts*Use breathing and visualization (think Lamaze) strategies to disassociate yourself from the procedure and any discomfort*Bring a friend for support and distracting chit chat*Arrange for a foot massage or reflexology during treatmentRemember, the first waxing is always the most difficult. Consistent waxing of a body area will reduce the amount of hair that grows in that spot and will make remaining hairs easier to remove. Subsequent waxings will get progressively easier and less painful.Ben Johnson is the President of Amphora Worldwide, the parent company of Bombshell Wax, premium depilatory waxes and waxing accessories, Cream 100 Calming Balm, and Tonic 86, the cure for ingrown hairs. For more information visit http://www.amphoraworldwide.com or http://www.bombshellwax.com
- Posted by admin in Beauty |
- July 27th, 2008 |
Your skin tells a lot about you. Someone who looks at your face can often tell if you havent had enough rest, if youve been slacking on your diet, or if you moisturize regularly. Your skin can also tell someone a lot about your state of mind.Its pretty obvious when youre embarrassed because your face will get flushed. Thats not what I mean. Im referring to lifes problems that pile up, stress you out, and keep you from performing at your ultimate best. Long periods without good nutrition will make skin pale and flaky, while a lack of moisture in your body can make skin tight and pinched-looking. Late nights and stressful situations can cause breakouts, oily skin and a tired, harried appearance that can keep you from looking your best.With our busy lifestyles, its hard to imagine how we can sleep more, eat better and stay hydrated enough to keep lifes problems from showing up on your face. Fortunately, you can easily combat some of these problems by carefully choosing quick ways to relax and rejuvenate your body that wont break the bank.Natural skincare products containing essential oils will not only help to improve your skins appearance, but they have a double-duty effect with their aromatherapy benefits. For example, lavender essential oil is beneficial for people with minor cuts, scrapes, rashes and mild sunburn. It is also great for relaxation, making lavender a useful tool for eliminating stress.Another great essential oil for mood enhancement is clary sage. It helps to balance the skins natural production of sebum, making it a suitable choice whether your skin is too oily or too dry. At the same time, clary sage is well known for its hormone balancing effects, eliminating the mood swings and cramping that often occur during your menstrual cycle.When you are choosing skincare products with essential oils, look for ones that contain little to no fragrance so you receive the full benefit of the aromatherapy at work. Also check the labels for chemicals which may cause allergic reactions and thwart your efforts to clear up your skin. With the right products, youll begin to feel better emotionally, your appearance will change for the better, and people will certainly take notice.Burgundy Shank makes natural skincare products using essential oils and other nutrient-rich natural ingredients. To download her FREE Report, "The Top 10 Ingredients to Avoid in Your Personal Care Products," sign up for her newsletter, "Beauty Secrets from Around the World" at http://www.burgundysoap.com
- Posted by admin in Beauty |
- July 27th, 2008 |
Staying young and beautiful is an important factor in many of our lives. The thought of getting old, wrinkly and losing our faculties is rather daunting to say the least.Scientists who have studied aging are now saying that your genes only have 40 percent of the deciding factor to how old you look and feel, the rest is due to what you eat, drink and your state of mind. According to these studies, this means you can delay aging symptoms by years, simply by taking small steps to improve your diet, fitness and by trying to cut down the levels of stress and negativity in your life.Cutting down on stress is one of the most important things you need to think about, prolonged stress can be hazardous to your health. Studies have shown there is evidence that chronic stress weakens the immune system, making us more susceptible to infections and illnesses.Try to be positive about your life, if you are not one of lifes natural optimists it will be worth learning to become one by practicing positive thinking, such as; If you find yourself reacting to an event in a destructive way, stop for a moment and focus on positive areas of your life or think of a good time in your life and reflect on the best features about yourself, once you have managed to get into a better state of mind take another look at your problem or event, is it actually as important as you first thought?Is there an easier way to go about your problem? Or perhaps there is someone who you can ask for help to lighten the load. By believing in yourself, thinking that things can only get better and that this situation is temporary, you will be surprised how much happier and calm you can become.Eat at least five portions of fruit and vegetables a day and a minimum of one portion of oily fish a week, this will boost your immune system and help give you more energy to go about your busy lifestyle. By eating your recommended portion of fruit and vegetables, scientists also say you cut your overall cancer risk by twenty percent. Eating oily fish at least once a week can cut your risk of heart attack by forty percent. Fish also helps to reduce risk of several forms of cancers and can ease symptoms of rheumatoid arthritis.Drink eight glasses of water each day to keep your body fully hydrated. Water can help build up your bodies immune system and is also known to increase the elasticity of the skin, which keeps your face and body wrinkle free for longer.When dieting if you drink a large glass of water before each meal your stomach will be fuller to start with so you will not need to eat as much food to fill you up thus making dieting much easier.Keep on the move, staying physically fit is an important factor in achieving a healthy lifestyle, by doing as little as twenty minutes of exercise a day will do you the world of good, especially if you stick to a routine, it will build up your strength, balance and flexibility.Always wear sun lotion, by wearing sun lotion with a high sun protection factor you can protect your skin from exposure to ultraviolet light, UVA or UVB. Both UVA and UVB radiation can cause skin damage such as wrinkles, lowered immunity against infections, aging skin disorders and cancer.There are many more things you can do to improve your health and fitness, but if you follow these few steps it will be a good start and will make a huge difference to your life and future.Cheryl White is the author of http://www.money-4-work.com and http://www.work-n-earn.com
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